Photo: K8
Sausage, parsnip and onion roast recipe
9 ingredients
10 min + 55 min
4 people
openrecipes
A very simple and pleasing combination - one that you can serve straight from the roasting tray.
Estimated Nutrition (whole recipe, rough)
518
Calories
15g
Protein
40g
Fat
28g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork Sausage | 100g cooked | 301 |
| Butter | 1 tbsp (14g) | 102 |
| Parsnip | 1/2 cup (78g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Rapeseed Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 parsnips
- 3 medium onions (red, white or a mixture)
- 1 olive or rapeseed oil
- tbsp garam masala
- 1 pork sausages
- tbsp unsalted butter
- 12 sage leaves (optional)
- 50 thyme leaves (optional)
- g sea salt and freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes