Photo: Mike Kenneally
Huevos rancheros recipe
14 ingredients
5 min + 10 min
2 people
openrecipes
A huevos rancheros recipe from Gizzi Erksine
Estimated Nutrition (whole recipe, rough)
616
Calories
14g
Protein
45g
Fat
45g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Bean | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Olive oil
- tbsp Cloves garlic, finely chopped
- 4 Red chilli, finely chopped
- 1 Can chopped tomatoes
- 400 Tomato purée
- g Splash of red wine vinegar
- 1 Fresh coriander, chopped
- tbsp Sea salt and freshly ground black pepper
- 1 Refried beans
- 1 Small corn tortillas
- handful Light olive or vegetable oil
- 1 Large British Lion eggs
- pinch Avocado, finely chopped
- 200 Splash of chilli sauce to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes