Photo: Sara Cervera
Savoury custard recipe
5 ingredients
5 min + 30 min
4 people
openrecipes
Gary Kingshott shares his recipe for a quiche crossed with a souffle savoury custard.
Estimated Nutrition (whole recipe, rough)
257
Calories
15g
Protein
20g
Fat
4g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Chili | 1 tsp (2.7g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Whipping cream.
- pint Free range eggs
- 5 Suffolk Shipcord cheese (or similar strong cheese)
- 200 Spinach
- g Salt & cayenne pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes