Photo: Mae Mu
Orange and pistachio pilaf recipe
10 ingredients
10 min + 30 min
6 people
openrecipes
Beautiful, and not expensive pilaf rice from Diana Henry.
Estimated Nutrition (whole recipe, rough)
816
Calories
44g
Protein
29g
Fat
97g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Butter | 1 tbsp (14g) | 102 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Garlic | 1 clove (3g) | 4 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300 Basmati rice
- g Orange
- 1 Chicken stock
- 700 Butter
- ml Onion, finely chopped
- 40 Garlic cloves, finely chopped
- g Carrots, in matchsticks
- 1 Caster sugar
- 2 Unsalted pistachios, chopped
- 125 Chopped fresh coriander
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes