Photo: Priscilla Du Preez
Lamb shank pie recipe
16 ingredients
30 min + 2 hr 30 min
4 people
openrecipes
A hearty, warming pie, chock-a-block with diced carrots, celery, onions, garlic, bay leaves, lamb shanks, and fresh thyme... all encased in a puff pastry blanket.
Estimated Nutrition (whole recipe, rough)
1165
Calories
47g
Protein
53g
Fat
118g
Carbs
Counts 15 of 17 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Celery Stalks | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 lamb shanks
- 4 plain (all-purpose) flour, for dusting
- tbsp olive oil
- 4 butter
- tbsp carrots, diced
- 40 celery stalks, diced
- g onions, diced
- 3 garlic cloves, roughly chopped
- 2 veal stock
- 2 red wine
- 5 bay leaves
- 250 sprigs thyme, leaves picked
- ml salt and freshly ground black pepper, to taste
- 375 flat-leaf (Italian) parsley, finely chopped
- ml sheets puff pastry
- 2 egg, lightly beaten for egg wash
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes