Wok-smoked trout with dill recipe
7 ingredients
30 min + 15 min
2 people
openrecipes
Trout is not my favourite fish - I always think it tastes rather earthy - but smoking really transforms it. The skin develops a gorgeous golden-bronze hue.
Estimated Nutrition (whole recipe, rough)
53
Calories
0g
Protein
0g
Fat
13g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
| Caraway Seed | not in our table | 0 |
| Trout | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 120 sea salt
- g soft light brown sugar
- 100 caraway seeds, lightly crushed
- g handful of dill, roughly chopped
- 3 small whole trout, cleaned and gutted
- tsp sprigs of dill
- 1 oak sawdust
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes