Photo: Sam Loyd
Char-grilled pork with Wensleydale and apricots recipe
7 ingredients
5 min + 10 min
4 people
openrecipes
Succulent pork steaks are topped with melting Wensleydale cheese with apricots.
Estimated Nutrition (whole recipe, rough)
524
Calories
28g
Protein
42g
Fat
11g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apricot | 1 medium (35g) | 17 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Leaf | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 lean pork steaks
- 1 olive oil
- tbsp lemon, finely grated zest and juice
- 1 chopped fresh rosemary or thyme
- 1 freshly ground black pepper
- tbsp Wensleydale with apricots, cut into four slices
- 1 fresh vegetables or mixed leaf salad, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes