Photo: Lily Banse
Braised chicken recipe
10 ingredients
20 min + 50 min
6 people
openrecipes
Arthur Potts Dawson's comforting braised chicken using seasonal British vegetables and herbs
Estimated Nutrition (whole recipe, rough)
567
Calories
38g
Protein
23g
Fat
50g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Fennel | 1/2 bulb (87g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon Thyme | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Olive oil
- tbsp Chicken thigh fillets, halved crossways
- 1 Large bulb fennel, thinly sliced
- kg Sprigs lemon thyme
- 1 Garlic cloves, crushed
- 6 Dry white wine
- 2 Wholegrain mustard
- 200 Sweet potato, peeled, roughly chopped
- ml Chicken stock
- 2 Thick cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes