Photo: Mae Mu
Roast crown of mallard with an orange and redcurrant glaze recipe
12 ingredients
15 min + 50 min
2 people
openrecipes
A wonderful glazed roast duck recipe from José Souto
Estimated Nutrition (whole recipe, rough)
699
Calories
55g
Protein
33g
Fat
41g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mallard Duck | 100g cooked with skin | 337 |
| Chicken | 100g cooked | 165 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Redcurrant | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Mallard duck, whole
- 1 Game stock (or chicken stock)
- pint Carrot
- 1 Onion
- 0.5 Sage leaves
- 2 Clove of garlic
- 1 Tomato puree
- 1 Glass of red wine
- tsp Orange
- 1 Redcurrant jelly
- 1 Salt
- 1 Freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes