Photo: Gabriel Gurrola
Crunchy coleslaw recipe
7 ingredients
15 min
6 people
openrecipes
A great accompaniment to a fresh summer quiche or with a jacket potato in the winter. It's always best to make your own!
Estimated Nutrition (whole recipe, rough)
186
Calories
12g
Protein
6g
Fat
24g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Carrot | 1 medium (61g) | 25 |
| White Cabbage | 1 cup shredded (89g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 carrots, coarsely grated
- 0.25 red cabbage, thinly sliced
- 0.25 white cabbage, thinly sliced
- 1 pinch salt and pepper
- 1 handful sultanas
- 1 handful mixed seeds
- 4 mayonnaise
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes