Photo: Lily Banse
Chicken souvlaki with Israeli tabbouleh recipe
23 ingredients
10 min + 10 min
6 people
openrecipes
Chicken skewers marinated in oregano, lemon and garlic served with Israeli cous cous packed with fresh herbs, roasted red pepper and feta cheese. Garlicky tzatziki served alongside.
Estimated Nutrition (whole recipe, rough)
456
Calories
40g
Protein
28g
Fat
14g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
| Saffron | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 chicken breasts (about 150g)
- 1 garlic clove
- 50 olive oil
- ml sprigs oregano
- 10 lemon
- 1 Maldon salt
- 3 turns freshly ground black pepper
- pinches Israeli cous cous (or normal cous cous)
- 6 feta
- 200 bunch flat leaf parsley
- g bunch fresh mint
- 50 olive oil
- g lemon
- 1 red pepper
- 1 garlic clove
- 50 saffron threads
- ml Maldon salt
- 1 turns freshly ground black pepper
- 1 Total Greek yoghurt full fat
- 1 cucumber
- 2 garlic clove
- pinches bunch fresh mint
- 6 fine salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes