Photo: Cala
Herby potato soup with spiced crab fritter recipe
17 ingredients
15 min + 20 min
6 people
openrecipes
Rich and fresh herby potato soup with a lightly spiced crab fritter.
Estimated Nutrition (whole recipe, rough)
1123
Calories
52g
Protein
25g
Fat
178g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 banana shallots
- 6 Desiree potatoes
- 4 sprigs fresh thyme
- 0.5 bunch curly parsley
- 600 vegetable stock
- ml unsalted butter
- 50 double cream
- g Maldon salt
- 50 egg
- ml self raising flour
- 6 crab meat
- pinches red chilli
- 1 lemon
- 80 flat leaf parsley
- g garlic clove
- 110 sunflower oil
- g Maldon salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes