Photo: Joseph Gonzalez
Spicy scrambled eggs recipe
9 ingredients
10 min + 10 min
4 people
openrecipes
Scrambled eggs with an Indian twist from Christine Manfield
Estimated Nutrition (whole recipe, rough)
259
Calories
9g
Protein
17g
Fat
18g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 40 Butter
- g Small red onion, finely diced
- 1 Ground turmeric
- 1 Cloves garlic, minced
- tsp Tomatoes, finely diced
- 3 Small green chillies, minced
- 3 Chopped coriander leaves
- 2 Eggs, beaten
- 1 Salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes