Photo: Emiliano Vittoriosi
Butterflied leg of lamb recipe
19 ingredients
30 min + 45 min
4 people
openrecipes
Butterflied leg of lamb with roasted root veg and salsa verde from Theo Randall
Estimated Nutrition (whole recipe, rough)
898
Calories
62g
Protein
46g
Fat
63g
Carbs
Counts 13 of 16 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Anchovy | 100g | 210 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Fennel | 1/2 bulb (87g) | 27 |
| Carrot | 1 medium (61g) | 25 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Peppermint | not in our table | 0 |
| Marjoram | not in our table | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Small leg of lamb (2kg max, butterflied and excess fat trimmed off)
- 2 Sprigs rosemary
- 3 Cloves garlic, sliced
- 6 Anchovy fillets (in oil)
- 0.25 Clove garlic
- 1.5 Capers
- tbsp Fillets of anchovy
- 6 Large bunch of parsley, finely chopped and covered in olive oil
- 1 Small bunch mint, finely chopped and covered in olive oil
- 1 Small bunch marjoram, finely chopped and covered in olive oil
- 1 Medium bunch rocket, finely chopped and covered in olive oil
- 1 Dijon mustard
- 1 Carrots, peeled and cut in half
- tbsp Heads of fennel, cut into 8 bits
- 400 Small onion squash, peeled and cut into 8 bits
- g Waxy potatoes, peeled and halved
- 2 Olive oil
- 1 Clove garlic, crushed
- 250 Picked thyme
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes