Photo: Swathi Handique
Malaysian seafood curry recipe
20 ingredients
10 min + 25 min
4 people
openrecipes
A Malaysian curry of softshell crab and British shellfish from MasterChef 2011 winner Tim Anderson.
Estimated Nutrition (whole recipe, rough)
1560
Calories
86g
Protein
57g
Fat
172g
Carbs
Counts 13 of 17 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Crab | 100g cooked | 97 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sambal | not in our table | 0 |
| Squid | not in our table | 0 |
| Water | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Belacan
- tsp Sambal
- 1 Shallots
- tbsp Cloves garlic
- 4 Bird's eye chillis
- 4 Chantennay carrots, or 5 carrots cut into quaters
- 2 Vegetable oil
- 20 Coconut milk (400ml for the rice)
- 3 Malaysian fish curry powder
- tbsp Mussels
- 1 Cockles
- l Baby octopi or baby squid
- 80 Softshell crabs
- g Flour
- 16 Salt
- 20 Vegetable oil for deep-frying
- 12 Lime
- 4 Rice
- 1 Water
- cup Sprigs coriander
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes