Photo: Thought Catalog
Mojito mocktail recipe
7 ingredients
5 min
2 people
openrecipes
Feel free to add rum - although of course this does out-do the health benefits somewhat.
Estimated Nutrition (whole recipe, rough)
780
Calories
14g
Protein
57g
Fat
62g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Avocado | 1 medium (150g) | 240 |
| Milk | 1 cup (244ml) whole | 149 |
| Honey | 1 tbsp (21g) | 64 |
| Agave | 1 tsp (7g) | 21 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Peppermint | not in our table | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 perfectly ripe avocado
- 1 lime, juice only
- 100 (preferably light / reduced fat) coconut milk
- ml chopped fresh mint leaves
- 2 agave syrup (or use honey)
- tbsp good quality vanilla extract
- 3 semi-skimmed milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes