Photo: Niklas Rhose
Summer slushie recipe
4 ingredients
5 min + 1 hr 10 min
4 people
openrecipes
A thirst-quencher - with added vitamins!
Estimated Nutrition (whole recipe, rough)
242
Calories
2g
Protein
0g
Fat
63g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple Juice | 1 medium (182g) | 95 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Agave | 1 tsp (7g) | 21 |
| Beetroot | not in our table | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 medium raw beetroot (not the pre-packaged stuff)
- 2 agave syrup or honey
- tbsp pressed (cloudy) apple juice / freshly squeezed orange juice
- 800 crushed ice to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes