Photo: Anna Pelzer
Caesar salad recipe
14 ingredients
10 min + 20 min
2 people
openrecipes
Probably the most famous salad in all the land, make sure your Caesar includes anchovies, crunchy croutons, lettuce and parmesan.
Estimated Nutrition (whole recipe, rough)
512
Calories
50g
Protein
30g
Fat
11g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 skinless boneless chicken thighs
- 2 cloves garlic
- 1 lemon
- 3 sprigs of fresh thyme
- 3 glugs of extra virgin olive oil
- 1 tin of anchovies, chopped small
- 1 small loaf of ciabatta
- 2 crème fraiche
- tbsp mayonnaise
- 1 drops of Worcestershire sauce
- tbsp freshly grated parmesan
- 3 Romaine lettuces, shredded roughly
- 1 large handfuls of mixed leaves
- handful sea salt and pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes