Photo: Niklas Rhose
Allegra McEvedy's bok choy fritters recipe
13 ingredients
10 min + 5 min
4 people
openrecipes
A new twist on the onion bhaji from Allegra McEvedy
Estimated Nutrition (whole recipe, rough)
619
Calories
16g
Protein
15g
Fat
104g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Bok Choy | 1 cup (70g) | 9 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Tamarind | not in our table | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 75 plain flour
- g plain yoghurt
- 200 turmeric
- g ground coriander
- 0.5 salt
- tsp tamarind paste or syrup
- 0.5 fish sauce
- tsp shallot
- 0.5 fresh coriander leaves
- tsp juice of a lime
- 2 large green chilli
- tbsp groundnut oil
- 0.5 bok choy
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes