Photo: Jason Leung
José Pizarro's Fillet steak on toast with onions and melted cheese
11 ingredients
5 min + 1 hr
4 people
openrecipes
Delicious fillet steak sandwiches from José Pizarro
Estimated Nutrition (whole recipe, rough)
773
Calories
18g
Protein
16g
Fat
139g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sourdough | 1 slice (36g) | 93 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Camembert | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 Extra virgin olive oil
- tbsp Medium onions, finely sliced
- 5 Caster sugar
- 1 Small bay leaf
- tsp Fillet steaks, 200g each
- 1 Torta de Barros or Camembert
- 4 Extra virgin olive oil
- 200 Sea salt
- g Freshly ground black pepper
- 1 Slices of sourdough bread
- tbsp Oregano leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes