Photo: Anna Pelzer
French goat's cheese, beetroot and parsnip salad recipe
15 ingredients
20 min + 20 min
4 people
openrecipes
French goat's cheese log slice, roasted baby beetroot and parsnip salad from Sophie Wright
Estimated Nutrition (whole recipe, rough)
456
Calories
9g
Protein
24g
Fat
52g
Carbs
Counts 12 of 16 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Honey | 1 tbsp (21g) | 64 |
| Parsnip | 1/2 cup (78g) | 55 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Beetroot | not in our table | 0 |
| Salad | not in our table | 0 |
| Chard | not in our table | 0 |
| Hazelnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 French goat's cheese log slices
- 2 Large parsnips
- 8 Baby beetroots
- 2 Maple syrup
- tbsp Sprigs thyme
- 2 Olive oil
- 2 Sea salt
- tbsp Pepper
- 1 Salad leaves (red chard, rocket, mâche, frisée)
- pinch Sherry vinegar
- 1 Dijon mustard
- pinch Juice of half a lemon
- 200 Chevril
- g Runny honey
- 2 Hazelnut oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes