Photo: Eaters Collective
Bánh mì sandwich recipe
17 ingredients
30 min
1 person
openrecipes
This flavourful sandwich hails from colonial times, marrying native Vietnamese flavours with the baguette of imperial France.
Estimated Nutrition (whole recipe, rough)
200
Calories
9g
Protein
6g
Fat
29g
Carbs
Counts 10 of 15 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Mackerel | not in our table | 0 |
| Salad | not in our table | 0 |
| Daikon | not in our table | 0 |
| Sauce | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 small whole mackerel
- 1 fish sauce
- tbsp garlic clove
- 1 pinch of salt
- 1 sugar
- 1 lemongrass stalk, minced
- tsp shallot, chopped finely
- 1 chilli, chopped finely
- 1 small baguette, the airier the better
- 1 prepped lemongrass mackerel
- 1 salad leaves
- 1 daikon radishes, chopped
- handful pickled carrots
- 1 cucumber, cut finely and lengthways
- handful mayonnaise (Maggi or Kewpie if possible)
- 1 dash hot chilli sauce
- handful sprigs of coriander
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes