Photo: Lily Banse
Fillet of beef recipe
17 ingredients
20 min + 1 hr 15 min
4 people
openrecipes
Fillet of beef with onion puree, mushroom sauce, and fondant potatoes. Cooked by Nick Pickard on Celebrity Masterchef 2011
Estimated Nutrition (whole recipe, rough)
756
Calories
35g
Protein
46g
Fat
53g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Chanterelle | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 800 Centre-cut beef fillet
- g Olive oil, to cost beef fillet
- 1 Salt
- 1 Freshly ground black pepper
- pinch Large baking potatoes
- 1 Butter, cut into 5-6 slices
- pinch Sprigs of thyme
- 4 Garlic cloves, chopped
- 200 Unsalted butter
- g Olive oil
- 3 Large onion, chopped
- 4 Garlic cloves, chopped
- 20 Chopped thyme
- g Beef stock
- 2 Whipping cream
- tsp Chanterelle mushrooms
- 1 Unsalted butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes