Photo: Andrew Ridley
Gyoza dumplings with tofu and mushrooms
9 ingredients
20 min + 25 min
8 people
openrecipes
Veggie chef David Bailey fills his Chinese dumplings with tofu, woodear mushrooms and carrot for a different vegetarian snack.
Estimated Nutrition (whole recipe, rough)
867
Calories
26g
Protein
34g
Fat
117g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tofu | 100g firm | 76 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 onion, chopped
- 1 clove garlic
- 2 carrots, grated
- 1 block fresh firm tofu
- 1 woodear mushroom
- 1 splash soy sauce
- 1 splash toasted sesame oil
- 170 water
- ml strong flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes