Photo: Mike Kenneally
Roasted Red Bell Pepper Hummus
10 ingredients
openrecipes
In this fresh take on classic hummus, we blend in roasted red bell peppers for bright color and smoky flavor.
Estimated Nutrition (whole recipe, rough)
476
Calories
15g
Protein
26g
Fat
52g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tahini | 1 tbsp (15g) | 89 |
| Pita Bread | 1 slice (30g) white | 79 |
| Bell Pepper | 1 medium (119g) | 31 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cans (each 15 oz.) chickpeas, drained and rinsed
- 2 garlic cloves, minced
- 1 red bell pepper, roasted, peeled, seeded and roughly chopped
- 2 Tbs. fresh lemon juice
- 1/4 cup tahini
- 1 tsp. smoked sweet paprika
- 1/4 tsp. toasted ground cumin seed
- 1/4 cup olive oil
- Kosher salt, to taste
- Pita bread or pita chips and crudités for serving
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes