Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
1248
Calories
92g
Protein
80g
Fat
37g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Provolone Cheese | 1 oz (28g) | 100 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup milk
- 1 cup fresh bread crumbs
- 1 lb. ground pork
- 1 lb. ground veal
- 1 lb. ground beef
- 1/3 cup minced fresh flat-leaf parsley, plus more
- for garnish
- 3 eggs, lightly beaten
- 3 garlic cloves, minced
- 1 3/4 tsp. kosher salt
- 1/2 tsp. freshly ground pepper
- 1/3 lb. mozzarella or provolone cheese, cut into
- 1/2-inch cubes
- Olive oil for frying
- About 6 cups tomato sauce (see related recipe
- at left)
- 2 lb. spaghetti, cooked and drained
- Grated Parmigiano-Reggiano cheese for serving
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes