Photo: Tina Dawson
Estimated Nutrition (whole recipe, rough)
541
Calories
30g
Protein
29g
Fat
41g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange Juice | 1 medium (131g) | 62 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 bone-in beef short ribs, about 4 lb. total
- 5 Tbs. Asian grilling and roasting rub*
- 3 Tbs. canola oil, plus more as needed
- 1 yellow onion, quartered and thinly sliced
- 2 garlic cloves, minced
- 1 cup fresh orange juice
- Zest of 1 orange
- 2 cups beef stock
- 1 cup Asian grilling and roasting glaze, or as
- needed*
- 8 oz. somen noodles, cooked according to
- package instructions
- Green onions, white and light green portions,
- thinly sliced diagonally, for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes