Photo: Eaters Collective
Mac and Cheese Frittata
8 ingredients
Serves 8.
openrecipes
This hearty dish combines the best of both worlds: a savory egg frittata with homey mac and cheese.
Estimated Nutrition (whole recipe, rough)
722
Calories
45g
Protein
54g
Fat
14g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 eggs
- Salt and freshly ground pepper, to taste
- 1 1/2 tsp. unsalted butter
- 2 1/2 tsp. vegetable oil
- 3 cups cooked macaroni, chilled
- 6 oz. ham, cut into 1/4-inch cubes
- 3/4 cup fresh or frozen peas, blanched if frozen
- 8 oz. cheddar cheese, cut into 1/2-inch cubes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes