Photo: Caroline Attwood
Salmon in Parchment
8 ingredients
Serves 4.
openrecipes
Let the amount and variety of fresh mushrooms be dictated by the season, their availability and your budget. You can use reconstituted dried chanterelle, shiitake or porcini in place of some of the fresh mushrooms, either for variety or if the supply of fresh is limited. Substitute about 1 oz. dried mushrooms for 1/4 lb. fresh.
Estimated Nutrition (whole recipe, rough)
458
Calories
29g
Protein
26g
Fat
25g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Shiitake | 1/2 cup (73g) | 34 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Chanterelle | not in our table | 0 |
| Porcini | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 oz. dried shiitake mushrooms, soaked in water for about 30 minutes until soft
- 2 Tbs. unsalted butter
- 1/2 lb. fresh mushrooms such as chanterelle, porcini, morel and/or cremini, halved and thinly sliced
- 2 green onions, thinly sliced
- 2 Tbs. dry or medium-dry sherry
- Dash of soy sauce
- 4 salmon fillets, about 1 1/2 lb. total, pin bones removed
- Salt and freshly ground pepper, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes