Photo: Jason Leung
Estimated Nutrition (whole recipe, rough)
527
Calories
35g
Protein
36g
Fat
16g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Focaccia | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 garlic cloves, minced
- 2 tsp. Dijon mustard
- 2 Tbs. balsamic vinegar
- 2 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
- 1/8 tsp. red pepper flakes
- 3 Tbs. olive oil
- 1 flank steak, about 1 1/2 lb.
- 1-lb. loaf herbed focaccia
- 1/2 cup caramelized shallots*
- 6 oz. mozzarella cheese, sliced 1/4 inch thick
- 1 cup arugula
- Olive oil for brushing
- Salt and freshly ground black pepper, to taste
- Matchstick fries for serving (see related recipe at left)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes