Photo: Kevin McCutcheon
Beef Stew
6 ingredients
openrecipes
By using our convenient braising base, you can savor a warming beef stew for supper with minimal prep time.
Estimated Nutrition (whole recipe, rough)
561
Calories
31g
Protein
29g
Fat
44g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Stew | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 lb. boneless beef chuck roast, cut into 1 1/2-inch pieces
- Salt and freshly ground pepper, to taste
- 2 Tbs. vegetable oil
- 1 jar beef stew braising base
- 3/4 lb. small red potatoes, halved
- 1/2 lb. carrots, peeled and cut into 1-inch pieces
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes