Photo: Charles Deluvio
Antipasto Tray
14 ingredients
Serves 6.
openrecipes
An antipasto tray is an easy-to-assemble starter for a midweek meal. Keep as many of the components as possible stored in the pantry so that all you have to do for the party is supplement with cheeses and meats. Serve with bread sticks and coarse country bread.
Estimated Nutrition (whole recipe, rough)
590
Calories
43g
Protein
34g
Fat
33g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Anchovy | 100g | 210 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Artichoke | 1 medium (128g) | 60 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Fennel | 1/2 bulb (87g) | 27 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup mixed oil-cured green and black olives
- 2 Tbs. extra-virgin olive oil
- 2 tsp. fennel seeds, crushed
- 1/4 tsp. red pepper flakes
- Grated zest of 1 lemon
- 1/4 tsp. coarse salt
- 1/4 tsp. freshly ground black pepper
- 3/4 lb. marinated artichokes, drained
- 1/4 lb. large caperberries
- 6 oz. roasted red bell peppers, cut into narrow strips
- 3 oz. anchovy fillets
- 6 oz. Parmigiano-Reggiano cheese, broken into bite-size pieces
- 3/4 lb. thinly sliced mixed Italian cured meats, such as prosciutto,
- and
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes