Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
310
Calories
14g
Protein
26g
Fat
7g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Goat Cheese | 1 oz (28g) | 103 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Arugula | 1 cup (20g) | 5 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 eggs
- 1 tsp. salt
- 1 1/2 Tbs. unsalted butter
- 2 to 3 small zucchini, sliced 1/8 inch thick
- 2 Tbs. fresh oregano leaves
- 2 tsp. chopped fresh flat-leaf parsley, plus more
- for garnish
- 4 oz. goat cheese, crumbled
- Arugula salad for serving (see related recipe at
- left)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes