Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
976
Calories
25g
Protein
41g
Fat
126g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Tortilla | 1 medium flour (45g) | 140 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 flour tortillas, each about 8 inches in diameter
- 2 cups shredded pepper jack or Monterey jack
- cheese
- 4 summer vegetable kabobs (see related recipe
- at left), vegetables removed and coarsely
- chopped
- 1 Tbs. canola oil, or as needed
- 3 Tbs. fresh cilantro
- 1 cup fresh tomato salsa
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes