Photo: Andrew Ridley
Estimated Nutrition (whole recipe, rough)
658
Calories
37g
Protein
30g
Fat
66g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Onion | 1 medium (110g) | 44 |
| Onion | 1 medium (110g) | 44 |
| Beet | 1/2 cup (85g) | 35 |
| Carrot | 1 medium (61g) | 25 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 to 10 large beets
- 3 Tbs. olive oil
- 2 large red onions, chopped
- 6 large carrots, peeled and sliced
- 2 heads cabbage, shredded
- 4 cups sliced fresh mushrooms
- 1 lemon, pricked with a fork in several places
- 10 cups beef or vegetable stock or canned broth
- Salt and freshly ground pepper, to taste
- Sugar, to taste
- Fresh lemon juice, to taste
- 1/2 cup chopped fresh dill
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes