Photo: Lily Banse
Southern Italian Braised Chicken
5 ingredients
Serves 4.
openrecipes
Thanks to our flavorful braising base and the use of a slow cooker, this chicken dish requires minimal hands-on time. The braising base—our version of the classic Sicilian
Estimated Nutrition (whole recipe, rough)
550
Calories
37g
Protein
37g
Fat
22g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 chicken, about 4 lb., cut into 8 pieces
- Kosher salt and freshly ground pepper, to taste
- 2 Tbs. vegetable oil
- 1 jar Southern Italian braising base
- Sautéed spinach, currants and pine nuts for serving (see related recipe at left)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes