Fava Bean and Ricotta Crostini with Fresh Mint
A creamy base of ricotta cheese makes a perfect foil for fava beans’ slightly “green” flavor in this creative crostini topping. Fresh mint is a classic partner to favas in a variety of Mediterranean cuisines. Its refreshing taste is set off here by sharp pecorino and fragrant lemon zest.
Estimated Nutrition (whole recipe, rough)
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Romano Cheese | 1 oz (28g) cheddar | 113 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 lb. fava beans in their pods
- 1 baguette
- 1/2 cup whole-milk ricotta cheese
- 1/2 cup finely grated pecorino romano cheese
- 1 1/2 Tbs. chopped fresh mint
- 1/2 tsp. finely grated lemon zest
- 2 Tbs. extra-virgin olive oil, plus more for drizzling
- Sea salt and freshly ground pepper, to taste