Photo: Anna Pelzer
Arugula-Orange Salad with Pomegranate-White Wine Vinaigrette
9 ingredients
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Estimated Nutrition (whole recipe, rough)
424
Calories
6g
Protein
16g
Fat
71g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Raspberry | 1 cup (123g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pomegranate
- 1/3 cup extra-virgin olive oil
- 2 Tbs. white wine vinegar or raspberry vinegar
- 1 tsp. sugar
- 1/2 tsp. salt
- Freshly ground pepper, to taste
- 2 large navel oranges
- 3 bunches arugula, tough stems removed
- 1 small red onion, sliced crosswise into thin rings
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes