Photo: Dana DeVolk
Estimated Nutrition (whole recipe, rough)
469
Calories
34g
Protein
24g
Fat
27g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Vermouth | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 Tbs. extra-virgin olive oil
- 2 shallots, minced
- 2 garlic cloves, minced
- 1/2 cup dry white vermouth or wine
- 6 plum tomatoes, chopped and juices reserved,
- or 1 can (14 1/2 oz.) tomatoes, drained and
- finely chopped, juices reserved
- 1 Tbs. dried Greek oregano, crumbled, or 2 Tbs.
- minced fresh oregano
- Sea salt, to taste
- Red pepper flakes, to taste
- Sweet Hungarian paprika, to taste
- 2/3 cup coarsely crumbled feta cheese,
- preferably Greek or Bulgarian
- 2 lb. large shrimp, peeled, with tail
- segments intact, and deveined
- 2 Tbs. minced fresh mint, plus mint sprigs for
- garnish (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes