Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
619
Calories
32g
Protein
29g
Fat
64g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple Cider | 1 medium (182g) | 95 |
| Apple Juice | 1 medium (182g) | 95 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 bone-in, center-cut pork loin chops, each about 3/4 inch thick
- Salt and freshly ground pepper, to taste
- 2 Tbs. olive oil
- 1 head red cabbage, halved, cored and thinly sliced crosswise
- 2 1/2 cups apple cider or apple juice
- 1 Tbs. apple cider vinegar
- 1 Tbs. fresh thyme leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes