Photo: Jason Leung
Marinated Steak with Herbs (Carne Asada con Hierbas)
9 ingredients
Serves 4.
openrecipes
The recipe for this steak began with one from Mexican cooking authority Diana Kennedy, who received it from an acquaintance, Antonio Sanchez. She also knew a person who used serrano or jalapeño chilies
Estimated Nutrition (whole recipe, rough)
429
Calories
28g
Protein
29g
Fat
14g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Safflower | not in our table | 0 |
| Marjoram | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 slice of large section beef tenderloin, 2 1/2 to 3 lb. and 2 inches thick
- 1 can (14 oz.) pickled serrano or jalapeño chilies, with liquid
- 1/2 cup safflower or canola oil
- 4 garlic cloves
- 1/4 white onion, coarsely chopped
- 4 large fresh marjoram sprigs or 1/2 tsp. dried
- 4 fresh thyme sprigs or 1/2 tsp. dried
- 2 bay leaves
- Sea salt and freshly ground pepper, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes