Photo: Lily Banse
Grilled Chicken with Board Dressing
8 ingredients
4 servings
openrecipes
Make even better use of this grilled chicken's resting time by sprinkling the cutting board with chopped herbs dressed with oil and citrus zest before setting the meat on top.
Estimated Nutrition (whole recipe, rough)
315
Calories
32g
Protein
18g
Fat
8g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 dried guajillo or New Mexico chile or 1/2 teaspoon crushed red pepper flakes
- 3/4 chopped fresh cilantro
- 1/4 chopped fresh oregano
- 1 finely grated lime zest
- 1/4 olive oil plus more for grill
- Kosher salt, freshly ground pepper
- 1 4-pound chicken, halved, backbone removed
- Lime wedges (for serving)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bonappetit ·
Recipe sourced from
openrecipes