Photo: Emiliano Vittoriosi
Estimated Nutrition (whole recipe, rough)
451
Calories
27g
Protein
36g
Fat
8g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup chopped fresh mint, plus more for
- garnish (optional)
- 1 Tbs. ground coriander
- 2 tsp. finely minced garlic
- 1 tsp. sweet paprika
- 1 tsp. ground cumin
- 1 tsp. freshly ground black pepper
- 1/4 tsp. cayenne pepper
- Salt, to taste
- Juice of 1 lemon
- 2 Tbs. olive oil
- 8 loin lamb chops or 16 small rib chops
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes