Photo: Emiliano Vittoriosi
Lamb Chops with Garlic and Rosemary
7 ingredients
Serves 4.
openrecipes
This recipe can be completed with a simple side dish of herbed white beans. Drain and rinse 1 to 2 cans (each 14 oz.) of cannellini beans. Briefly sauté the beans in a few tablespoons of olive oil with minced garlic, then toss with a drizzle of Champagne vinegar and 1 Tbs. chopped fresh marjoram. Season with salt and pepper.
Estimated Nutrition (whole recipe, rough)
649
Calories
55g
Protein
45g
Fat
7g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Anchovy | 100g | 210 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 lemons
- 1/4 cup olive oil
- 5 anchovy fillets (optional)
- 1 Tbs. minced fresh rosemary
- 4 garlic cloves, minced
- 8 lamb loin chops, each about 6 oz. and 1 inch thick
- Freshly ground pepper, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes