Photo: Sam Loyd
Pork Chops with Roasted Shallot, Tomato and Rosemary Relish
9 ingredients
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Estimated Nutrition (whole recipe, rough)
424
Calories
31g
Protein
15g
Fat
44g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 large shallots, halved
- Salt and freshly ground black pepper, to taste
- 4 plum tomatoes, seeded and chopped
- 1/4 cup chopped fresh flat-leaf parsley
- 1 Tbs. aged balsamic vinegar
- 1 Tbs. honey
- 2 tsp. minced fresh rosemary, plus sprigs for garnish
- 1/4 tsp. cayenne pepper
- 4 boneless pork loin chops, each 5 oz., trimmed of fat
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes