Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
552
Calories
38g
Protein
35g
Fat
23g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 yellow onion, chopped
- 6 oz. cremini mushrooms
- 3 garlic cloves, peeled and minced
- 2 Tbs. chopped fresh flat-leaf parsley
- 1 beef chuck roast, 3 to 4 lb.
- Salt and freshly ground pepper, to taste
- 3 Tbs. vegetable oil
- 1 Tbs. veal demi-glace
- 1 quart beef stock
- Mayonnaise for serving
- 6 long French rolls, split
- Shredded iceberg lettuce for serving
- Thinly sliced tomatoes for serving
- Hot sauce for serving
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes