Photo: Cala
Asparagus Soup with Poached Eggs
11 ingredients
Serves 6.
openrecipes
Capture the essence of spring with this beautiful soup, which combines pureed asparagus with baby spinach, topped with a poached egg and garden-fresh herbs. Our Cuisinart soup maker streamlines preparation.
Estimated Nutrition (whole recipe, rough)
454
Calories
43g
Protein
23g
Fat
20g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tbs. olive oil
- 1 large leek, white and light green portions, halved lengthwise and thinly sliced crosswise
- Kosher salt and freshly ground pepper, to taste
- 1 tsp. minced garlic
- 1 tsp. Hungarian paprika, plus more for sprinkling
- 1 1/2 lb. asparagus, ends trimmed, spears cut into 1-inch pieces
- 2 Tbs. chicken or vegetable stock concentrate
- 3 cups water
- 1 cup baby spinach leaves
- 6 poached eggs
- Fresh tarragon leaves, flat-leaf parsley leaves and chopped chives for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes