Photo: Jason Leung
Spice-Rubbed Steak with White Beans and Cherry Tomatoes
10 ingredients
Makes 4 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
503
Calories
30g
Protein
30g
Fat
31g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoons chili powder
- 1 1/2 teaspoons ground cumin, divided
- 1 teaspoon dried crushed red pepper
- 1 teaspoon dried oregano
- Coarse kosher salt
- 1 1 1/4-pound top sirloin steak (about 1 inch thick)
- 2 tablespoons olive oil, divided
- 1 1-pint container cherry tomatoes
- 2 garlic cloves, pressed
- 2 15-ounce cans white beans, drained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes