Photo: Anna Pelzer
Shaved Zucchini Salad with Almonds and Asiago
10 ingredients
Serves 4.
openrecipes
Midway through summer, after author Jeanne Kelley has enjoyed plenty of zucchini—sautéed, grilled, pureed in soup and shredded in pancakes—she’s ready for a change but is still flush with zukes. Shaving raw zucchini for this pretty salad is inspired relief! Try using a mixture of green and golden zucchini; be sure to choose long, narrow squashes for the best ribbons. Serve as an elegant starter or a light side dish to grilled fish.
Estimated Nutrition (whole recipe, rough)
290
Calories
10g
Protein
24g
Fat
13g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Almond | 1 almond (1.2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup extra-virgin olive oil
- 2 Tbs. fresh lemon juice
- 1 garlic clove, pressed
- 1/4 tsp. kosher salt, plus more, to taste
- 3/4 lb. zucchini, trimmed
- 1/4 cup chopped fresh flat-leaf parsley leaves
- Freshly ground pepper, to taste
- 1 cup baby arugula leaves
- 1 oz. Asiago cheese, shaved
- 2 Tbs. almonds, toasted and chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes