Photo: Louis Hansel
Roasted Sweet Potato Salad with Pecans and Green Onion
9 ingredients
openrecipes
This colorful roasted root vegetable salad is delicious alongside steak. Use any variety of sweet potato you like, including the ones sometimes labeled “garnet yams,” which have a bright orange color and moist, sweet flesh.
Estimated Nutrition (whole recipe, rough)
414
Calories
6g
Protein
16g
Fat
66g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Onion | 1 medium (110g) | 44 |
| Pecan | 1 half (4g) | 20 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 lb. sweet potatoes
- 2 Tbs. olive oil
- 1/2 tsp. salt, plus more, to taste
- 1/3 cup fresh lime juice
- 3 Tbs. maple syrup
- 1/2 cup pecans, toasted
- 1/2 cup minced green onions
- 1/4 cup chopped fresh cilantro
- Freshly ground pepper, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes